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Serve with fresh cut vegetables for a low calorie snack. Perfect for diet and weight loss.

Ina Garten’s Roasted Tomato Basil Soup

Also, great as a party appetizer served with pita bread sliced into triangles or tortilla chips Ditch the sugary sports drink try this sugar-free version Watermelon Feta Mint Salad Or use Goat Cheese. For Vegetarian use tofu Watermelon Smoothie Recipe. Ahhhh, so easy, so good. Watermelon Limeade Watermelon Lemonade either way, you can't go wrong. Refined sugar-free option.

Try adding fresh mint or Thai Basil for a different twist Watermelon Ice Cream no machine needed. Quick, easy recipe calls for heavy cream or use coconut milk for dairy-free, Paleo Diet option. Refined sugar-free Or serve as an appetizer with thick cucumber rounds Watermelon Dragon Fruit Popsicles with coconut water taste yummy! Watermelon Granita with Honey is refined sugar-free so it's Paleo Diet compatible. Plus, it's a yummy, low-calorie and fat-free alternative to ice cream Watermelon Tomato Salad over Arugula is a great way to enjoy garden or farmer's market produce.

Drizzle with Balsamic Vinaigrette with a secret ingredient! Hemp Protein Smoothie Recipe tastes great! As nutritious and delicious as it is beautiful Posted by admin One comment. Chia Seed Smoothie Paleo recipe. Yummy with carrots, apple, and fresh ginger. Turmeric is anti-inflammatory. Fresh Homemade Mango Salsa is a refreshing twist on a traditional favorite.


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Great on grilled chicken, fish - seafood. So good with blue corn tortilla chips. Quick and easy to make. Plus, check out this cool video on how to cube a fresh mango. And check out this recipe If you don't like using Stevia, use raw, unpasteurized honey instead Use organic ketchup for a GMO free sauce. Keeps grilled meat moist, tender and tasty Use a variety of fresh vegetables and herbs for the tastiest marinades and brines. The basics are onion, garlic, bell peppers, or hot peppers. A Dry Brine is a meat or vegetable dry rub with salt added.

It usually contains sugar or another sweetener Paleo diet pair with grilled cauliflower. Dairy-free, lower calorie dessert recipe. So creamy and good no one will know it's made with healthy avocados Great as a gift. Herbal wine vinegars are easy to make. Simply steep the herbs of your choice in your favorite vinegar, strain, then add a fresh Easy to make, all natural mango and raspberry popsicles are a lower calorie sweet treat. Great for weight loss and diet Tomato Cucumber Gazpacho Recipe is easy to make. Salsa Fresca Fresh Tomato Salsa or try using fresh mango or pineapple.

Or serve with thick cucumber slices or homemade baked tortilla chips for a lower calorie appetizer or snack Mexican Guacamole Recipe. Start with sprouted corn tortillas for an added boost of protein. Tired of plain tortilla chips? Spice up your chips Or try garlic-n-onion Pico de Gallo Salsa Recipe - use tomatoes for traditional Pico de Gallo or try pineapple salsa or mango salsa, both great on grilled fish or chicken entrees.

Blend in fresh mint leaves for a tasty twist Add fruits, nuts, candies, etc Easy Peanut Butter Cups Recipe is quick to make and so much healthier than GMO filled store-bought candy and calls for clean whole food organic ingredients Lower calorie hummus recipe with less oil and tahini is still packed with lots of lemony garlic flavor. Easy to make, it's great for diet and weight loss Dairy free Paleo Pesto is also perfect for a raw vegan diet.

This lower calorie pesto is great for weight loss. Make this gluten-free with zucchini noodles. This Plant-based Pesto is also raw vegan. Coconut Milk Kefir Recipe. Commercial kefir is pasteurized, killing most of its beneficial probiotics. Homemade kefirs healthier Probiotic coconut water recipe aka coconut water kefir. Boost your immune system with probiotics. Similar to milk kefir grains, water kefir grains or kefir crystals contain strains of beneficial probiotics plus beneficial yeasts. When you add water kefir grains to coconut Store-bought yogurts pasteurized killing most of the beneficial probiotics.

Easy thick, creamy yogurt recipe Many people are under the misconception that kombucha is grown from a mushroom. Acai Berry Banana Ice Cream is refined sugar-free, low calorie, and loaded with antioxidants. This easy dessert recipe is great for diet and weight loss. It's also dairy-free, gluten-free, raw vegan, and Paleo-diet friendly Yummy fruit taste but chock full of low calorie vegetables. Contains juicy cantaloupe, cucumber, and ripe red strawberries plus nut milk for a great breakfast on the go. Paleo Coconut Milk Latte Recipe is great made from roasted ground chicory root, a great caffeine-free substitute.

Chicory root is also rich in prebiotics. You can also use half roasted chicory and half regular coffee Vegetable Frittata Recipe Paleo. Colorful addition to Sunday brunch. Easy recipe is great to take on the go and reheat. Contains no cheese, milk, or cream Easy frozen strawberry slush recipe. Or use any kind of berries.

Won't blow a diet. Who doesn't love a slushie! Cool off on a hot Summer day with this quick and easy dessert Posted by admin 2 comments. Vegan Stuffed Mushrooms Appetizer - raw vegan or cooked button mushrooms stuffed with yummy walnut mix for a great plant based, low calorie party favorite Plant based chili recipe full flavored vegan chili perfect for meatless Monday.

Make it with or without tofu. Vegetarian option add a dollop of sour cream Homemade Herbal Tea Blends. If you can boil water, you can craft your own herbal teas. Italian Tomato Beef Stew Recipe. Chicken White Bean Chili Recipe. Love Chicken Enchiladas and Verde Sauce? Grilled Vegetable Kabobs Marinade or use a grilling basket. Quick marinade recipe keeps veggies moist on the BBQ.

Easy recipe for a low calorie side dish Or make it mild. For grilled ribs, pork and beef, too Easy Hamburger Patty Recipes. Spicy Meatball Ground Beef Patties pack more flavor than ordinary burgers. Start with grass-fed beef for low calorie burgers Dairy-free, antioxidant packed smoothie. Paleo or vegan low-calorie, to go breakfast with your choice of protein and option to add baby spinach leaves Easy to make and so fresh tasting you'll never go back to carton almond milk again.

Plus, it's additive and preservative free. Chocolate Almond Milk recipe variation included Oh, how can you go wrong! Love Mounds Bars? Try these easy coconut filled dark chocolate truffles, gluten-free, refined sugar-free and plant-based Perfect for Paleo Diets too. Good dessert choice if you're trying to lose weight. Easy Valentines Day fun. Use heart shaped cookie cutter. Serve with Raspberry Vinaigrette. Vitamin C boost to fight off colds or ease symptoms. Tastes as good as it looks. Easy to make Shape like hearts for Valentine's or make this easy Paleo diet pancake recipe any day.

Refined sugar-free, gluten-free No protein powder protein smoothie for Paleo or Plant-based Diet. Dairy-free, easy low-calorie to go breakfast or snack Low calorie dessert 4 weight loss or diet Hot Chocolate Recipe from scratch! Powerhouse C Punch packs an extra wallop of Vitamin C. Help prevent a cold. Soothes raw, sore throat, during or after cold.

Burgundy wine reduction makes oven roast beef tender and juicy Juicing recipes breakfast Pink Pucker fresh pressed juice great for juice detox or weight loss for your diet. Makes a great to-go breakfast and also a great snack for an afternoon pick me up Wild caught salmon recipes. Citrus Salmon.

Quick, healthy dinner option. Low-calorie for weight loss. Easy recipe for adding more Omega-3 EFAs in your diet Crustless Quiche Recipe Paleo. Bust a cold with mom's best homemade chicken soup. Quick 5 ingredient crock pot option. Wild rice makes soup healthier than using pasta noodles Easy, sugar-free, 4 ingredient recipe. Healthier and tastier than store-bought electrolyte popsicles Strawberry Sauce Salmon Recipe.

Fresh pressed juice recipes. Low-calorie easy juicing recipes. Detox, weight loss, diet. Quick to go breakfast. Great afternoon snack. Sweet-n-Sour Juice tastes great. Loaded with vitamins and minerals. Get more fruits and vegetables into your daily diet Juicing Kale Recipes! Delicious lemon drop taste.

Easy low-calorie afternoon snack. Only 4 ingredients. Weight loss, detox, diet Or for a delicious pick me up any time of day. A great to go breakfast that helps weight loss. Fresh arugula gives Spicy Carrot Juice it's kick. Make it milder with red bell pepper or super spicy with Low-calorie 4 weight loss. Mexican bowl over spaghetti squash is a quick and easy plant-based and Paleo diet friendly recipe. It is gluten-free, dairy-free, corn-free, and soy-free. Perfect for a busy week night or as a delicious lunch Posted by admin 4 comments. Kale and White Bean soup is a quick, low calorie recipe.

Great for lunch, a light dinner, or when you're on a diet. This plant-based or vegan soup is easy to make Cold-press Juicing Recipes that are quick and easy to make. These juices will give you a boost of energy. Whether you are juicing for weight loss and diet or juicing for every day health, these juice recipes are sure to please. No juicer?

No problem. Blend everything Grilled Avocado with roasted tomatoes makes a great side dish or a quick, light meal. This easy to make recipe is plant-based and Paleo diet friendly. If you aren't into grilling, simply roast the avocados along with the tomatoes Plus, this quick recipe is easier to make. Great as a side dish or a snack. Use unrefined, virgin coconut oil for a serving of healthy fat These easy to make Raw Vegan Smoothie recipes taste great, even though they all contain a vegetable. You won't even taste it Goji Berry Granola Bowl is a super easy, super food recipe!

Experience the power of goji berries in this easy to make plant-based recipe. Plus, it makes a great "to go" breakfast and is made with gluten-free granola. It's also great as a snack Super Power Bars are loaded with super foods to keep you going when you need a pick me up. They also make a great "to go" breakfast or post workout snack.

Gluten-free Super Power Bars make a super meal replacement. And are a healthier option than commercial protein Enter for your chance to join Dr. Plus, bring your best friend along too. Enjoy and Cheers to your Health! Spaghetti Squash Sausage Lasagna Boats. Spinach Stracciatella Soup with Orzo. Chicken Picatta. Chicken Taco Chili. Baked Bananas. Pork Chops with Dijon Herb Sauce. Eggplant and Tomato Sauce. Coconut Cream Pops. Coconut Macaroon Nests. White Bean Turkey Chili. Pumpkin Banana Bread. Garlic Scape Basil Pesto. Potato Leek Soup. Ambrosia Salad. Mexican Sweet Potato and Chicken Casserole.

Turkey Meatloaf. Pozole Pork and Hominy Stew. Roasted Red Pepper Soup. Black Bean Brownies. Cinnamon Apple Crisp. Healthy Oatmeal Shake. Carne Guisada Latin Beef Stew. Turkey Meatball and Spaghetti Soup. Loaded Philly Cheesesteak Baked Potato. Garlic Parmesan Fries. Sesame Orange Broccoli. Baked Fish Sticks with lemon Caper Sauce. Angel Hair Pasta with Scallops and Tomatoes. Naked Turkey Bruschetta Burger. Quinoa Huevos Rancheros Bowls. Baked Tostones Green Plantains. Bali Banana Date Smoothie. Easy Macaroni Casserole.

Lemon Feta Chicken with Oregano. Meatloaf Cupcakes with Mashed Potato Frosting. Tomatillo Huevos Rancheros. Mini Sweet Potato Meringue Pies. Chicken Black Bean Tacos. Flour-Less Brownies.


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    Butternut Squash

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    Tomato Basil Soup in a Vitamix Blender

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    Fiesta Potato Rounds. Pizza Pockets. Chicken Caesar Wraps.